Gary Ahrens 7:46 row
1,749m
Meters
7:46.0
Time
2:13.2
Pace
104
Calories
148
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 22 |
Stroke Count | 170 |
Drag Factor | 92 |
December 03, 2020 09:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:46.0 | 1,749m | 2:13.2 | 148 | 809 | 22 | 148 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 149 |
7:46.0 | 610m | 2:16.0 | 139 | 778 | 21 | 148 |
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