Gary Ahrens 1:38 row
190m
Meters
1:38.6
Time
4:19.4
Pace
10
Calories
104
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 92 |
December 03, 2020 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 190m | 4:19.4 | 20 | 368 | 18 | 104 |
| 1:38.6 | 190m | 4:19.4 | 20 | 368 | 18 | 104 |
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Workout Graph
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