Gary Ahrens 7:26 row
1,760m
Meters
7:26.8
Time
2:06.9
Pace
109
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 83 |
December 03, 2020 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 1,760m | 2:06.9 | 171 | 889 | 24 | 144 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 141 |
| 7:26.8 | 582m | 2:06.1 | 174 | 900 | 24 | 147 |
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