Gary Ahrens 10:44 row
1,481m
Meters
10:44.4
Time
3:37.5
Pace
73
Calories
114
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 93 |
December 05, 2020 10:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.4 | 1,481m | 3:37.5 | 34 | 416 | 18 | 114 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 19 | 117 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 19 | 115 |
| 10:44.4 | 98m | 3:46.5 | 30 | 403 | 16 | 112 |
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