Gary Ahrens 4:44 row
1,121m
Meters
4:44.6
Time
2:06.9
Pace
70
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 94 |
December 05, 2020 10:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,121m | 2:06.9 | 171 | 888 | 25 | 157 |
| 4:44.6 | 1,121m | 2:06.9 | 171 | 888 | 25 | 157 |
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Workout Graph
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