Gary Ahrens 9:49 row
2,236m
Meters
9:49.7
Time
2:11.8
Pace
134
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 94 |
December 05, 2020 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,236m | 2:11.8 | 153 | 825 | 23 | 155 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 154 |
| 9:49.7 | 1,093m | 2:12.5 | 150 | 817 | 23 | 157 |
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