Gary Ahrens 1:55 row

204m

Meters

1:55.3

Time

4:42.5

Pace

11

Calories

122

Heart Rate

Average Watts16
Calories Per Hour353
Stroke Rate19
Stroke Count36
Drag Factor192

December 05, 2020 10:15:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.3 204m 4:42.5 16 353 19 122
1:55.3 204m 4:42.5 16 353 19 122

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Workout Graph

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