Gary Ahrens 5:34 row
1,170m
Meters
5:34.0
Time
2:22.7
Pace
68
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 93 |
December 05, 2020 09:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,170m | 2:22.7 | 120 | 714 | 21 | 114 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 128 |
| 5:34.0 | 61m | 4:38.6 | 16 | 355 | 18 | 101 |
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