Gary Ahrens 12:52 row
2,131m
Meters
12:52.2
Time
3:01.1
Pace
108
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 82 |
December 07, 2020 10:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.2 | 2,131m | 3:01.1 | 59 | 502 | 19 | 110 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 20 | 86 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 126 |
| 12:52.2 | 500m | 2:52.2 | 69 | 535 | 19 | 119 |
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