Gary Ahrens 2:32 row
298
Meters
2:32.1
Time
4:15.2
Pace
15
Calories
110
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 82 |
December 07, 2020 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 298 | 4:15.2 | 21 | 372 | 19 | 110 |
| 2:32.1 | 298 | 4:15.2 | 21 | 372 | 19 | 110 |
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