Gary Ahrens 2:32 row

298m

Meters

2:32.1

Time

4:15.2

Pace

15

Calories

110

Heart Rate

Average Watts21
Calories Per Hour372
Stroke Rate19
Stroke Count48
Drag Factor82

December 07, 2020 10:28:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.1 298m 4:15.2 21 372 19 110
2:32.1 298m 4:15.2 21 372 19 110

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Workout Graph

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