Gary Ahrens 1:56 row

488m

Meters

1:56.3

Time

1:59.1

Pace

32

Calories

157

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate26
Stroke Count49
Drag Factor81

December 07, 2020 10:25:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.3 488m 1:59.1 207 1011 26 157
1:56.3 489m 1:58.9 208 1016 26 157

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Workout Graph

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