Gary Ahrens 2:50 row
345m
Meters
2:50.7
Time
4:07.3
Pace
17
Calories
110
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 81 |
December 07, 2020 10:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 345m | 4:07.3 | 23 | 379 | 19 | 110 |
| 2:50.7 | 346m | 4:06.6 | 23 | 380 | 19 | 110 |
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Workout Graph
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