Gary Ahrens 2:39 row
315m
Meters
2:39.8
Time
4:13.6
Pace
16
Calories
105
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 81 |
December 07, 2020 10:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 315m | 4:13.6 | 21 | 373 | 19 | 105 |
| 2:39.8 | 315m | 4:13.6 | 21 | 373 | 19 | 105 |
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Workout Graph
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