Gary Ahrens 1:31 row
176m
Meters
1:31.3
Time
4:19.3
Pace
9
Calories
115
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 114 |
December 07, 2020 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 176m | 4:19.3 | 20 | 369 | 20 | 115 |
| 1:31.3 | 177m | 4:17.9 | 20 | 370 | 20 | 115 |
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Workout Graph
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