Gary Ahrens 1:53 row

489m

Meters

1:53.6

Time

1:56.1

Pace

33

Calories

148

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate25
Stroke Count48
Drag Factor105

December 07, 2020 09:53:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.6 489m 1:56.1 223 1068 25 148
1:53.6 489m 1:56.1 223 1068 25 148

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Workout Graph

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