Gary Ahrens 2:45 row
378m
Meters
2:45.1
Time
3:38.3
Pace
19
Calories
103
Heart Rate
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 19 |
Stroke Count | 51 |
Drag Factor | 104 |
December 07, 2020 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:45.1 | 378m | 3:38.3 | 34 | 415 | 19 | 103 |
2:45.1 | 378m | 3:38.3 | 34 | 415 | 19 | 103 |
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