Gary Ahrens 2:45 row
378m
Meters
2:45.1
Time
3:38.3
Pace
19
Calories
103
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 104 |
December 07, 2020 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 378m | 3:38.3 | 34 | 415 | 19 | 103 |
| 2:45.1 | 378m | 3:38.3 | 34 | 415 | 19 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.