Gary Ahrens 2:45 row

378m

Meters

2:45.1

Time

3:38.3

Pace

19

Calories

103

Heart Rate

Average Watts34
Calories Per Hour415
Stroke Rate19
Stroke Count51
Drag Factor104

December 07, 2020 09:51:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.1 378m 3:38.3 34 415 19 103
2:45.1 378m 3:38.3 34 415 19 103

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Workout Graph

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