Gary Ahrens 6:41 row
1,013m
Meters
6:41.1
Time
3:17.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 82 |
December 09, 2020 10:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.1 | 1,013m | 3:17.9 | 45 | 455 | 19 | 112 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 20 | 111 |
| 6:41.1 | 279m | 3:01.1 | 59 | 502 | 19 | 114 |
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