Gary Ahrens 9:19 row
2,017m
Meters
9:19.5
Time
2:18.6
Pace
116
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 82 |
December 09, 2020 10:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.5 | 2,017m | 2:18.6 | 131 | 751 | 19 | 140 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 141 |
| 9:19.5 | 926m | 2:20.1 | 127 | 737 | 19 | 139 |
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