Gary Ahrens 1:24 row
160m
Meters
1:24.4
Time
4:23.7
Pace
8
Calories
113
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 82 |
December 09, 2020 10:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.4 | 160m | 4:23.7 | 19 | 365 | 18 | 113 |
| 1:24.4 | 160m | 4:23.7 | 19 | 365 | 18 | 113 |
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Workout Graph
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