Gary Ahrens 9:02 row
2,003
Meters
9:02.1
Time
2:15.3
Pace
117
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 82 |
December 09, 2020 10:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.1 | 2,003 | 2:15.3 | 141 | 776 | 117 | 20 | 141 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 140 |
| 9:02.1 | 886 | 2:16.6 | 137 | 758 | 51 | 19 | 142 |
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