Gary Ahrens 9:38 row

2,138m

Meters

9:38.1

Time

2:15.1

Pace

125

Calories

138

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count206
Drag Factor82

December 09, 2020 10:05:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:38.1 2,138m 2:15.1 142 787 21 138
5:00.0 1,102m 2:16.1 139 777 22 137
9:38.1 1,036m 2:14.2 145 798 20 140

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Workout Graph

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