Gary Ahrens 9:28 row
2,115m
Meters
9:28.6
Time
2:14.4
Pace
125
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 82 |
December 09, 2020 09:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,115m | 2:14.4 | 144 | 795 | 22 | 131 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 130 |
| 9:28.6 | 1,012m | 2:12.7 | 150 | 815 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.