Gary Ahrens 8:49 row
1,912m
Meters
8:49.2
Time
2:18.3
Pace
110
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 82 |
December 09, 2020 09:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 1,912m | 2:18.3 | 132 | 754 | 21 | 114 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 110 |
| 8:49.2 | 839m | 2:16.5 | 137 | 772 | 21 | 118 |
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