40:00.0 row on November 26, 2002

Gary Ahrens 40:00.0 row

8,400

Meters

40:00.0

Time

2:22.8

Pace

475

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

20 1-minute pieces