Gary Ahrens 7:25 row
1,005m
Meters
7:25.2
Time
3:41.4
Pace
50
Calories
114
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 94 |
December 13, 2020 10:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,005m | 3:41.4 | 32 | 410 | 18 | 114 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 19 | 118 |
| 7:25.2 | 295m | 4:06.1 | 23 | 380 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.