Sign Up

Gary Ahrens 1:51:35 row

23,092

Meters

1:51:35.7

Time

2:24.9

Pace

1283

Calories

127

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate18
Stroke Count2010
Drag Factor95

December 13, 2020 10:35:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51:35.7 23,092 2:24.9 115 695 1283 18 127
5:00.0 1,060 2:21.5 124 725 60 18 104
10:00.0 1,052 2:22.5 121 715 59 18 111
15:00.0 1,047 2:23.2 119 709 59 18 117
20:00.0 1,048 2:23.1 119 710 59 18 117
25:00.0 1,044 2:23.6 118 706 58 18 119
30:00.0 1,048 2:23.1 119 710 59 18 120
35:00.0 1,049 2:22.9 120 711 59 18 127
40:00.0 1,046 2:23.4 119 708 59 18 128
45:00.0 1,041 2:24.0 117 702 58 18 129
50:00.0 1,033 2:25.2 114 693 57 18 129
55:00.0 1,028 2:25.9 113 687 57 18 128
1:00:00.0 1,024 2:26.4 111 683 56 18 127
1:05:00.0 1,020 2:27.0 110 678 56 18 129
1:10:00.0 1,014 2:27.9 108 672 56 18 126
1:15:00.0 1,022 2:26.7 111 680 56 18 128
1:20:00.0 1,012 2:28.2 107 669 55 18 129
1:25:00.0 1,014 2:27.9 108 672 56 18 131
1:30:00.0 1,035 2:24.9 115 695 57 19 135
1:35:00.0 1,033 2:25.2 114 693 57 19 136
1:40:00.0 1,037 2:24.6 116 698 58 18 138
1:45:00.0 1,035 2:24.9 115 695 57 19 139
1:50:00.0 1,038 2:24.5 116 699 58 19 141
1:51:35.7 312 2:33.3 97 633 17 18 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.