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Gary Ahrens 1:51:35 row

23,092m

Meters

1:51:35.7

Time

2:24.9

Pace

1283

Calories

127

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate18
Stroke Count2010
Drag Factor95

December 13, 2020 10:35:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51:35.7 23,092m 2:24.9 115 695 18 127
5:00.0 1,060m 2:21.5 124 725 18 104
10:00.0 1,052m 2:22.5 121 715 18 111
15:00.0 1,047m 2:23.2 119 709 18 117
20:00.0 1,048m 2:23.1 119 710 18 117
25:00.0 1,044m 2:23.6 118 706 18 119
30:00.0 1,048m 2:23.1 119 710 18 120
35:00.0 1,049m 2:22.9 120 711 18 127
40:00.0 1,046m 2:23.4 119 708 18 128
45:00.0 1,041m 2:24.0 117 702 18 129
50:00.0 1,033m 2:25.2 114 693 18 129
55:00.0 1,028m 2:25.9 113 687 18 128
1:00:00.0 1,024m 2:26.4 111 683 18 127
1:05:00.0 1,020m 2:27.0 110 678 18 129
1:10:00.0 1,014m 2:27.9 108 672 18 126
1:15:00.0 1,022m 2:26.7 111 680 18 128
1:20:00.0 1,012m 2:28.2 107 669 18 129
1:25:00.0 1,014m 2:27.9 108 672 18 131
1:30:00.0 1,035m 2:24.9 115 695 19 135
1:35:00.0 1,033m 2:25.2 114 693 19 136
1:40:00.0 1,037m 2:24.6 116 698 18 138
1:45:00.0 1,035m 2:24.9 115 695 19 139
1:50:00.0 1,038m 2:24.5 116 699 19 141
1:51:35.7 312m 2:33.3 97 633 18 140

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Workout Graph

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