Gary Ahrens 3:41 row

716m

Meters

3:41.2

Time

2:34.4

Pace

38

Calories

104

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate19
Stroke Count70
Drag Factor97

December 16, 2020 09:33:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:41.2 716m 2:34.4 95 626 19 104
3:41.2 717m 2:34.2 95 628 19 104

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Workout Graph

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