Gary Ahrens 1:09 row
130m
Meters
1:09.1
Time
4:25.7
Pace
6
Calories
96
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 83 |
December 23, 2020 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 130m | 4:25.7 | 19 | 364 | 18 | 96 |
| 1:09.1 | 130m | 4:25.7 | 19 | 364 | 18 | 96 |
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Workout Graph
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