Gary Ahrens 14:02 row
2,913m
Meters
14:02.7
Time
2:24.6
Pace
163
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 83 |
December 28, 2020 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.7 | 2,913m | 2:24.6 | 116 | 698 | 22 | 111 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 115 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 119 |
| 14:02.7 | 766m | 2:38.4 | 88 | 602 | 23 | 101 |
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