Gary Ahrens 1:12 row
189m
Meters
1:12.7
Time
3:12.3
Pace
9
Calories
79
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 106 |
December 30, 2020 09:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 189m | 3:12.3 | 49 | 469 | 20 | 79 |
| 1:12.7 | 190m | 3:11.3 | 50 | 472 | 20 | 79 |
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Workout Graph
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