Gary Ahrens 12:33 row
2,761m
Meters
12:33.7
Time
2:16.4
Pace
161
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 108 |
January 01, 2021 09:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.7 | 2,761m | 2:16.4 | 138 | 773 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 12:33.7 | 521m | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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