Gary Ahrens 7:38 row
1,012m
Meters
7:38.0
Time
3:46.2
Pace
51
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 106 |
January 03, 2021 11:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.0 | 1,012m | 3:46.2 | 30 | 403 | 17 | 106 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 17 | 107 |
| 7:38.0 | 387m | 3:24.1 | 41 | 441 | 17 | 106 |
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Workout Graph
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