Gary Ahrens 32:42 row
7,012m
Meters
32:42.6
Time
2:19.9
Pace
400
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 106 |
January 03, 2021 10:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.6 | 7,012m | 2:19.9 | 128 | 739 | 17 | 134 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 124 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 129 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 131 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 133 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 142 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 141 |
| 32:42.6 | 578m | 2:20.6 | 126 | 732 | 17 | 142 |
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Workout Graph
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