Gary Ahrens 1:31 row
169m
Meters
1:31.3
Time
4:30.1
Pace
9
Calories
128
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 104 |
January 09, 2021 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 169m | 4:30.1 | 18 | 361 | 17 | 128 |
| 1:31.3 | 170m | 4:28.5 | 18 | 362 | 17 | 128 |
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Workout Graph
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