Gary Ahrens 14:52 row
3,184m
Meters
14:52.4
Time
2:20.1
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 109 |
January 12, 2021 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.4 | 3,184m | 2:20.1 | 127 | 737 | 18 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 14:52.4 | 979m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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