Gary Ahrens 5:57 row

1,014m

Meters

5:57.8

Time

2:56.4

Pace

51

Calories

127

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate19
Stroke Count116
Drag Factor102

January 16, 2021 10:02:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:57.8 1,014m 2:56.4 64 519 19 127
5:00.0 812m 3:04.7 56 491 20 124
5:57.8 203m 2:22.3 121 717 18 130

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Workout Graph

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