Gary Ahrens 5:57 row
1,014m
Meters
5:57.8
Time
2:56.4
Pace
51
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 102 |
January 16, 2021 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,014m | 2:56.4 | 64 | 519 | 19 | 127 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 20 | 124 |
| 5:57.8 | 203m | 2:22.3 | 121 | 717 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.