Gary Ahrens 5:07 row
1,002m
Meters
5:07.8
Time
2:33.5
Pace
53
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 115 |
January 16, 2021 09:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,002m | 2:33.5 | 97 | 632 | 19 | 137 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 137 |
| 5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 138 |
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