Gary Ahrens 4:35 row
1,013m
Meters
4:35.7
Time
2:16.0
Pace
59
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 117 |
January 16, 2021 09:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,013m | 2:16.0 | 139 | 778 | 19 | 142 |
| 4:35.7 | 1,013m | 2:16.0 | 139 | 778 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.