Gary Ahrens 4:42 row
1,015m
Meters
4:42.0
Time
2:18.9
Pace
58
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 136 |
January 16, 2021 09:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,015m | 2:18.9 | 131 | 749 | 19 | 141 |
| 4:42.0 | 1,016m | 2:18.7 | 131 | 750 | 19 | 141 |
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Workout Graph
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