Gary Ahrens 4:19 row
1,012m
Meters
4:19.2
Time
2:08.0
Pace
63
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 192 |
January 16, 2021 09:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,012m | 2:08.0 | 167 | 873 | 19 | 148 |
| 4:19.2 | 1,013m | 2:07.9 | 167 | 875 | 19 | 148 |
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Workout Graph
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