Gary Ahrens 4:38 row
1,013m
Meters
4:38.1
Time
2:17.2
Pace
59
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 153 |
January 16, 2021 09:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,013m | 2:17.2 | 135 | 765 | 18 | 134 |
| 4:38.1 | 1,014m | 2:17.1 | 136 | 767 | 18 | 134 |
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Workout Graph
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