Gary Ahrens 1:01 row
119m
Meters
1:01.4
Time
4:17.9
Pace
6
Calories
106
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 79 |
January 16, 2021 10:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.4 | 119m | 4:17.9 | 20 | 370 | 17 | 106 |
| 1:01.4 | 120m | 4:15.8 | 21 | 371 | 17 | 106 |
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Workout Graph
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