Gary Ahrens 10:53 row
2,372m
Meters
10:53.0
Time
2:17.6
Pace
137
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 83 |
January 19, 2021 09:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.0 | 2,372m | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:53.0 | 198m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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