Gary Ahrens 12:45 row
2,670m
Meters
12:45.0
Time
2:23.2
Pace
151
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 82 |
January 22, 2021 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,670m | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 12:45.0 | 513m | 2:40.8 | 84 | 589 | 22 |
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Workout Graph
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