Gary Ahrens 10:32 row
1,337m
Meters
10:32.2
Time
3:56.4
Pace
68
Calories
119
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 83 |
January 25, 2021 10:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.2 | 1,337m | 3:56.4 | 26 | 391 | 17 | 119 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 19 | 115 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 17 | 116 |
| 10:32.2 | 53m | 5:03.7 | 12 | 342 | 11 | 127 |
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