Gary Ahrens 13:58 row
3,029m
Meters
13:58.5
Time
2:18.4
Pace
175
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 83 |
January 26, 2021 09:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.5 | 3,029m | 2:18.4 | 132 | 754 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 13:58.5 | 870m | 2:17.0 | 136 | 767 | 21 |
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