Gary Ahrens 46:26 row
10,015m
Meters
46:26.6
Time
2:19.1
Pace
574
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 83 |
January 27, 2021 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.6 | 10,015m | 2:19.1 | 130 | 747 | 18 | 129 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 116 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 122 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 125 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 129 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 131 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 133 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 133 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 134 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 136 |
| 46:26.6 | 294m | 2:27.2 | 110 | 677 | 18 | 137 |
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Workout Graph
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