Gary Ahrens 33:29 row
7,016m
Meters
33:29.6
Time
2:23.2
Pace
393
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 589 |
| Drag Factor | 98 |
January 31, 2021 09:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.6 | 7,016m | 2:23.2 | 119 | 710 | 17 | 126 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 114 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 119 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 124 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 127 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 132 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 132 |
| 33:29.6 | 723m | 2:24.9 | 115 | 695 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.