Gary Ahrens 10:43 row
2,005
Meters
10:43.1
Time
2:40.3
Pace
107
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 98 |
February 06, 2021 09:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.1 | 2,005 | 2:40.3 | 85 | 598 | 107 | 18 | 135 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 19 | 123 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 | 142 |
| 10:43.1 | 155 | 2:19.0 | 130 | 668 | 8 | 17 | 142 |
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