Gary Ahrens 7:08 row
1,011m
Meters
7:08.9
Time
3:32.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 98 |
February 07, 2021 09:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.9 | 1,011m | 3:32.1 | 37 | 426 | 16 | 100 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 17 | 101 |
| 7:08.9 | 312m | 3:26.5 | 40 | 436 | 15 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.